Barriers to Healthy Eating by SNAP Participants
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Home & Family
Hitting Our Stride: Week 3 at the Roanoke Valley Farmers Market!
When? Saturday, June 12, 2021, from 10 a.m.–4 p.m. (and every Saturday until Fall) Where? 378 NC Highway 158. Roanoke Rapids, NC 27870 We are …
Season Opener: Roanoke Valley Farmers Market
ATTENTION! Roanoke Valley Farmers Market SEASON OPENER: Saturday, May 29, 2021, from 10 a.m.–4 p.m. It’s that time of year again! The Roanoke …
Flood Insurance and New Risk Rating Plan
This is likely of interest to those who live on the coast and those with properties on the coast. …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
SARS-CoV-2 Transmission Infosheet
This infosheet details the most current information related to SARS-CoV-2 transmission in food settings including person-to-person and fomites as …
Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Where Are the Canning Jars? Is It 1975 All Over Again?
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
How to Make Quick Refrigerator Pickles
Have you made quick pickles before? It’s fast, easy, and fun. Onions, cucumbers, asparagus, parsnips, radishes, and pea pods …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Med Instead of Meds Virtual Series
Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Fermentology Mini-Seminars
Interested in fermentology? Join the experts for a series of short talks about the culture, history, and science behind …
Guidance for Cloth Face Coverings
Recent CDC guidance recommends wearing cloth face coverings when in public. These face coverings are NOT N-95 respirators or …
Radon: Your Home and Your Health
Radon is a naturally occurring radioactive gas that you cannot see, smell, or taste, so it could be present …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Newsletters
- 2017 Nov. Dec. Healthy Tidbits
- 2018 Jan/Feb FCS Newsletter: Healthy Tidbits
- 4-H Newsletter - January 2016
- 4H Newsletter - February 2016
- Growing Together Newsletter for Parents of Preschoolers Feb2013
- Jan/Feb 2016 FCS Newsletter: Healthy Tidbits
- Sept/Oct 2016 FCS Newsletter: Healthy Tidbits
Partnerships and Organizations
Publications, Information, and News
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