March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Home & Family
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
SARS-CoV-2 Transmission Infosheet
This infosheet details the most current information related to SARS-CoV-2 transmission in food settings including person-to-person and fomites as …
Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Where Are the Canning Jars? Is It 1975 All Over Again?
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
How to Make Quick Refrigerator Pickles
Have you made quick pickles before? It’s fast, easy, and fun. Onions, cucumbers, asparagus, parsnips, radishes, and pea pods …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Med Instead of Meds Virtual Series
Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Fermentology Mini-Seminars
Interested in fermentology? Join the experts for a series of short talks about the culture, history, and science behind …
Guidance for Cloth Face Coverings
Recent CDC guidance recommends wearing cloth face coverings when in public. These face coverings are NOT N-95 respirators or …
A Clean Kitchen is a Healthy Kitchen
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
Balancing Life: Marital Relationships While Social-Distancing
Join Dr. Megan Doblin-MacNab for Balancing Life: Marital Relationships While Social-Distancing, Wednesday, April 8, 2020, at 10 a.m. Register online Staying …
Balancing Life: Teens, Stress, and Anxiety While Social Distancing
Join Dr. Kim Allen, Extension Specialist with NC State Extension this Friday, April 10, 2020, at 10 a.m. for Balancing …
Minimizing Risk While Grocery Store Shopping
Wondering how to minimize risk while shopping? Check out these new videos in English and Spanish on how to …
Radon: Your Home and Your Health
Radon is a naturally occurring radioactive gas that you cannot see, smell, or taste, so it could be present …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Newsletters
- 2017 Nov. Dec. Healthy Tidbits
- 2018 Jan/Feb FCS Newsletter: Healthy Tidbits
- 4-H Newsletter - January 2016
- 4H Newsletter - February 2016
- Growing Together Newsletter for Parents of Preschoolers Feb2013
- Jan/Feb 2016 FCS Newsletter: Healthy Tidbits
- Sept/Oct 2016 FCS Newsletter: Healthy Tidbits
Partnerships and Organizations
Publications, Information, and News
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This Entomology Insect Note provides information on the identification and control of fungus gnats in …
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A rainwater harvesting system captures stormwater runoff, often from a rooftop, and stores the water …
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Mosquito Control Around Homes and in Communities
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Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
11/11/20
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
11/11/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
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This publication describes how to recognize a child's readiness for toilet learning and how parents …
11/4/20
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This publication offers tips on dealing with stress.
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