Upcoming Programs
Mark your Calendar!
Programs for 2026
Monthly In-Person Support Group
Join us on the first Wednesday of every month from 1:00-2:00 pm for strategies to prevent or manage chronic disease, such as diabetes, heart disease, high blood pressure, high cholesterol, or being overweight.
Location: CADA office, 120 Sessoms Dr, Rich Square, NC
We will focus on:- Healthy Cooking
- Nutrition
- Setting Goals
- Being Active
* NO CLASS IN DECEMBER
Safe Plates for Food Managers
Safe Plates is a food safety training that satisfies the FDA Model Food Code requirement for a certified food protection manager.Location: Northampton County Cooperative Extension office, Jackson, NC
Halifax County Cooperative Extension, Halifax, NC
L.I.F.T. (Lifelong Improvements Through Fitness Together)
Jackson: Monday & Wednesday mornings from 11:00 - 12 noon at the Office on Aging, 112 Crest Lane, Jackson, NC. Classes are FREE! No registration required! Come and bring a friend!
Seaboard: Mondays 3 PM & Wednesdays 3 PM & Fridays 9 AM at the Town of Seaboard. Classes are FREE! Call 589-5061 for more information! Come and bring a friend!
Health Extension For Diabetes
This program is for people who have been diagnosed with either type 1 or type 2 diabetes to learn self-management skills to better manage diabetes and prevent complications.Classes starting MARCH 2, 2026, in the Northampton County Extension Workroom
Time: 1:30 PM- 2:30 PM
Come Join Us!
Nourish Your Body and Mind!
Join us for monthly wellness sessions at the Northampton County Recreation Dept. & Cultural and Wellness Center.
Dates: See below Time: 1:00 PM – 2:00 PM Where: Northampton County Cultural Wellness Center
Ready to recharge, connect, and thrive? For more info, contact Elizabeth Coggins at 252-534-2711 or Bonnie Benthall at 252-534-1303.
Don't miss out!
